Dealing with White Spots on Teeth: Insights from Dentist Benicia | Meade Family Dentistry

Dentist in Benicia, CA

White spots on your teeth can detract from your smile and impact your self-confidence. However, the good news is that they are usually preventable and treatable. At Meade Family Dentistry, we’re here to provide you with essential information about the causes of white spots, prevention tips, and available treatment options.

Understanding the Causes of White Spots Several factors can contribute to the development of white spots on teeth:

  1. Dental Fluorosis: Excessive fluoride exposure during tooth development, often from ingesting too much fluoride through toothpaste or other sources, can lead to dental fluorosis.
  2. Poor Dental Hygiene: Inadequate brushing and flossing can result in plaque buildup, which can contribute to the formation of white spots.
  3. Braces: Prolonged orthodontic treatment with braces can create areas of demineralization, leading to white spots around the brackets.
  4. Acidic or Sugary Foods: Consumption of acidic or sugary foods and beverages can erode tooth enamel, leaving behind white spots.

Preventing White Spots on Teeth Maintaining a proper oral hygiene routine is crucial for preventing white spots:

  • Ensure children use an appropriate amount of fluoride toothpaste based on their age.
  • Supervise young children to prevent them from swallowing toothpaste.
  • Encourage regular brushing and flossing to remove plaque and bacteria that can cause white spots.

Treatment Options for White Spots If you already have white spots on your teeth, there are several treatment options available:

  • Teeth Whitening: Professional whitening or bleaching treatments can help even out tooth color and reduce the appearance of white spots.
  • Dental Veneers: Veneers can cover the front surface of teeth, masking white spots and enhancing overall appearance.
  • Topical Fluoride or Microabrasion: Application of fluoride or microabrasion techniques can help remineralize enamel and reduce the appearance of white spots.

Consultation with our dentist to determine the best treatment option for your white spots, and schedule a consultation with our experienced dentist at Meade Family Dentistry. During your visit, we will assess your condition and recommend a personalized treatment plan tailored to your needs.

Don’t let white spots on your teeth diminish your smile. Contact our office today to schedule an appointment and take the first step toward achieving a brighter, more confident smile.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Managing TMD Discomfort: Insights from Dentist Benicia | Dentist Near Me

Dentist in Benicia, CA


Temporomandibular Joint Disorder (TMD) can significantly impact your quality of life, causing discomfort, pain, and difficulty with everyday activities like talking and eating. At Meade Family Dentistry, we understand the challenges TMD can present, and we’re here to offer support and solutions. Here are some helpful tips for managing TMD discomfort, along with information on how we can assist you further.

Home Remedies for TMD Relief If you’re experiencing jaw swelling or discomfort associated with TMD, try the following home remedies:

  • Apply a cold compress to your face for about 10 minutes to reduce swelling.
  • Engage in gentle jaw stretches to alleviate tension and promote relaxation.
  • Follow up with a warm, moist heat compress on the same area for an additional 5 to 10 minutes.
  • Consider using over-the-counter pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen for more significant discomfort. However, if you’re relying on pain medications daily, it’s essential to seek professional assistance promptly.

Avoiding Actions That Aggravate TMD To prevent exacerbating TMD symptoms, avoid the following activities:

  • Refrain from resting your chin on your hand, as this can increase pressure and strain on your jaw.
  • Minimize talking on the phone with the device held between your shoulder and ear, as it can cause neck strain and worsen TMD discomfort.
  • Be mindful of clenching your jaw or keeping your teeth tightly closed throughout the day. Creating a slight space between your teeth can help alleviate pressure on the jaw joint.

Consultation with Our Dentist If you’re struggling with TMD discomfort, don’t hesitate to reach out to our team at Meade Family Dentistry. Schedule a consultation with our experienced dentist to explore personalized solutions for managing TMD. During your visit, we’ll conduct a comprehensive examination to assess your condition and recommend the most effective treatment options tailored to your needs.

Relief for TMD Symptoms Relief from TMD discomfort may be closer than you think. Contact our dental team today to schedule an appointment and take the first step toward alleviating your symptoms and improving your oral health and well-being.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Should You Brush Right After Eating? | 94510 Dentist

Dentist in Benicia, CA

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel. 

Why this is a problem 

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.   

Steps you can take to protect your enamel: 

If you’ve had anything acidic, don’t brush for at least 30 minutes. Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand. A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile. Try to avoid soda as prolonged phosphoric acid can cause permanent damage. Brushing your teeth twice a day is an important habit for optimal oral health.  

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you for tips for healthy, strong teeth. Call our office today. 

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Self-Care: A Woman’s Priority  | Dentist in Benicia CA

Dentist in Benicia, CA

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others.  

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.  

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.  

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it. 

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

How Candy Threatens Your Child’s Smile | Family Dentist Benicia CA

Dentist in Benicia, CA

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to teeth. Here’s what you need to know about candy and how it might be damaging your child’s smile. 

The Impact of Sugar on Teeth 

The real culprit in candy is the high sugar content. Certain types of bacteria that are present in your mouth can feed on sugar. These destructive bacteria then create acid that wears away tooth enamel. When enamel is weakened, your risk of developing decay increases. Your mouth is effective at neutralizing acids and aiding minerals that strengthen enamel if the amount of sugars and acids is not excessive. Your mouth can only do so much, which makes it essential to limit your sugar intake and maintain a regular and thorough oral hygiene routine

Watch Out for Sticky, Sugary Candies 

Not all candies are made equal. For a general rule of thumb, the sticker the candy, the worse it is for your teeth. Sticky candies leave sugary residue on your teeth long after you are done eating. This gives the bacteria in your mouth more time to start demineralizing enamel. Watch out for sticky candies like gum drops and taffy.  

Suckers, lollipops, and hard sucking candies are troublesome because they are in your mouth for an extended period of time. Like sticky candies, this allows for more time for harmful bacteria to get to work by weakening your teeth. You can also chip or crack a tooth if you bite too hard. 

Other problematic candies include those that are gummy and coated in sugar. Think of gummy worms or another sour covered, chewy critter. Not only are they high in sugar content, but they also typically contain harmful acids that contribute to a loss of enamel. 

Steps for Preventing Decay 

You can help your child by limiting their candy and sugar intake. In some instances, this can be tricky and even out of your control when your child is at school or a friend’s house. What you can do is instill good oral hygiene habits in your child. Make sure they are brushing for two minutes twice each day. You can make brushing fun. Sing a song together for the two minutes, and allow them to choose a fun toothbrush and toothpaste flavor.  

Candy is a fun treat. You don’t have to take it away from your child altogether, but limit their exposure to such treats and educate them about the impacts candy can have on their teeth. When left untreated, decay can spread leading to pain and infection. Maintaining a schedule of regular visits to our office is essential. More than just a cleaning, we will provide a thorough examination to check for decay.  

If you haven’t already scheduled your child’s next appointment, please contact our office

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Biting Off More than You Can Chew? | Benicia Dentist

Dentist in Benicia, CA

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons why this could be detrimental for your oral health and what you can do about it.  

Why This Is a Problem 

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues.  

Temporomandibular Joint Disorder (TMD) 

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse.  

What You Can Do 

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw.  

Tip: Avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth! 

Contact our team today to schedule an exam and cleaning.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

An Important Reminder About Your Next Dental Appointment | Benicia Dentist

Dentist in Benicia, CA

Making your dental health a priority is essential for maintaining overall health and wellbeing. Despite our busy schedules, it’s important to schedule regular dental appointments and keep them. Our team understands that life can get hectic, which is why we work with you to find the most convenient appointment time for you.

Rescheduling appointments is understandable and we try our best to accommodate you. However, we greatly appreciate advanced notice when possible, as missed appointments without notice can be harmful to our practice. It’s important to remember that missed dental appointments can negatively impact your oral and overall health. Whether you’re receiving preventive or restorative care, neglecting professional treatment can lead to the progression of plaque and decay, and a decline in your oral health.

Some patients are more prone to oral health issues and may benefit from more frequent office visits. Investing in an extra cleaning each year can often prevent more costly concerns down the road. It may be tempting to skip a dental appointment and prioritize other activities, but maintaining a healthy smile significantly contributes to overall health.

We are committed to providing the best possible care and making your dental health a priority. If you have any questions about our practice philosophy or the care we provide, please don’t hesitate to contact us. Our team is here for you, and we look forward to seeing you at your next appointment.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Include Oral Health in Your Regular “To-Do” List | Dentist Benicia

Dentist in Benicia, CA

Regular visits to the dentist are vital to maintain optimal oral health. Many people make time to clean their house, car, garage, or closets at least twice a year. However, they often forget to include oral health on their “to-do” list. Don’t wait until you experience pain to schedule an appointment with your dentist.

Regular Professional Cleaning and Examinations

Regular professional cleaning and examinations are your first line of defense against tooth decay, periodontal disease, oral cancers, and other oral illnesses. These routine visits allow for early identification and treatment of any oral illness, which leads to less-invasive treatment options and improves outcomes.

Why Do We Avoid Going to the Dentist?

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons why people sometimes delay going to the dentist. The most common causes are cost, low perceived need, time, and anxiety. However, delaying oral care can lead to more serious issues.

When Should We See the Dentist?

The American Dental Society recommends maintaining twice-yearly visits for cleaning and examinations. In addition, make an appointment with your dentist for any of the following concerns:

  • Pain in your mouth, teeth, or face
  • Injury to your mouth, teeth, or face
  • Conditions that can affect oral health, such as diabetes
  • Pregnancy
  • Jaw pain or stiffness
  • Bleeding, swelling, or redness in your gums
  • Recent dental treatment, such as fillings, crowns, implants, or root canal
  • Pain or difficulty eating or drinking
  • Chronic dry mouth
  • Smoking or tobacco use
  • Sores in your mouth that are not healing
  • You have questions or concerns about your oral health or hygiene

Take Action Now
Don’t wait until you’re in pain to see your dentist! Our team is here to help you achieve and maintain your best oral health. Schedule your next appointment now by contacting our office.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

What You Should Know About Partial Dentures | Benicia CA Dentist

Dentist in Benicia, CA

Determining Which Type of Denture is Best for You    

Dentures can either be a replacement of all of one’s teeth known as complete dentures or a section of teeth, known as partial dentures. When arriving for your scheduled appointment here is what you can expect. X-rays to look for any issues that might affect fit. In some cases, the addition of crowns, may be needed to accommodate the new partials. Once fitted, your dentist will recommend keeping them in for one week to make any necessary adjustments. Next, how you should care for them, why it is important to note any misconceptions, and any future questions you might have will go down here in this handy guide. Always consult your dental professional should you have any questions or concerns.  

Fitting of Partial Dentures 

Having been fitted with your partials, you will be ready to schedule a follow up appointment you’re your dental professional to make any adjustments and address any concerns you are having during this first week period. There will be different types of products available to you the consumer for taking care of your new partials, and that it is important to know what to expect when wearing and caring for them. Some of the commonly held misconceptions are listed below and are summarized from the ADA’s recommendations.   

Misconceptions and how to Care for Them Below, is a look at some differences, and what you can expect when caring for your new partials. The many different types of products available to you over the counter and caring for them will change. Below, we can see how and what will be done different.     

  1. Never brush your dentures with a regular toothbrush. Always use an approved denture brush designed specifically for dentures themselves, otherwise you can damage them.  
  2. Avoid any non-approved denture toothpaste not designed for dentures. They are far too abrasive and again you risk damaging them.  
  3. Instead, using a mild household soap and water is perfectly acceptable and will not damage them.   
  1. Your dentist will probably recommend a cleanser. Look for denture cleaners sold over the counter that are ADA acceptable and the label clearly indicates this.
  2.  Finally, if at any time your dentures become damaged, either they have been chipped or are missing one or more teeth, consult your dentist immediately.  

Whether you are deciding which type of dentures, either partial and full replacements, you should now have a basic understanding of what to expect with full or partial ones. Avoiding cleansers and brushes that will cause harm or damage and following the recommendation of your dental professional are crucial in making your new partials last a long time. To schedule your appointment, please contact our office

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Preventing Enamel Erosion | Dentist in Benicia CA

Dentist in Benicia, CA

Enamel erosion is a serious dental problem that can cause a variety of issues such as white spots, sensitivity, cracks, chips, and indentations on your teeth. The enamel is the hard, protective coating that surrounds your teeth, and while it is the hardest substance in the human body, it can still erode over time. This erosion can lead to tooth decay, abscesses, pain, and even tooth loss

There are several factors that can cause tooth enamel erosion. Some of the most common ones are related to everyday habits such as consuming sugary, acidic, or alcoholic drinks. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. Similarly, alcohol can erode enamel, as can a diet that is high in sugary or starchy foods. The bacteria in your mouth can also transform starches and sugars in foods such as bread into damaging acid.

Other factors that can cause enamel erosion include gastrointestinal problems, genetically inherited conditions, teeth grinding, or improper dental care. All of these issues can impact the health of your enamel and ultimately your teeth. Once the enamel is worn or chipped away, it cannot be replaced.

To prevent enamel erosion, there are several things you can do. Firstly, it’s essential to exercise moderation with your consumption of soft drinks, alcohol, sugars, and starches. It’s also important to take extra care if you have any medical conditions that could affect your dental health. In addition, good dental care is essential to protect your teeth from enamel erosion. Regular brushing and flossing can help to remove plaque and bacteria that can harm your enamel.

You can also take additional steps to protect your smile from enamel erosion. For example, boosting saliva production can neutralize harmful acids in your mouth. You can achieve this by drinking water and chewing sugar-free gum. Cheese and yogurt are also excellent foods to add to your diet, as they are high in calcium and help to neutralize harmful acids in your mouth.

Regular visits to the dentist are also important to identify enamel erosion and discuss potential causes and solutions. During your appointment, your dentist can examine your teeth for signs of enamel erosion and provide advice on how to protect your teeth from further damage. If necessary, they can also recommend treatments such as fluoride treatments or dental bonding to help restore your enamel.

Please contact our team today to schedule your next visit to our office.

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

What Our Patients Are Saying

Dentist in Benicia, CA

Dentist Benicia

I've been a patient at Dr. Meade's office for 15+ years now and they've always treated me like family. They are always willing to accommodate me (even with my super busy work schedule) to keep my teeth clean and in tip-top shape! I have always been happy and pleased with any work I have gotten done. I definitely recommend Dr.Meade's office to everyone. Thank you! - David S.

Benicia Dentist

Read Our Benicia Dental Blog

Benicia Family Dentistry

Managing TMD Discomfort: Insights from Dentist Benicia | Dentist Near Me

May 1, 2024

Temporomandibular Joint Disorder (TMD) can significantly impact your quality of life, causing discomfort, pain, and difficulty with everyday activities like […]

More >>

Should You Brush Right After Eating? | 94510 Dentist

April 15, 2024

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful […]

More >>

Self-Care: A Woman’s Priority  | Dentist in Benicia CA

April 1, 2024

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must […]

More >>

Visit Our Benicia Dental Practice

Meade Family Dental | (707) 745-2121 | 1440 Military West, Suite 102 | Benicia, CA 94510

DENTIST IN BENICIA
1440 MILITARY WEST, SUITE #102
BENICIA, CA 94510
(707) 745-2121