Preventing Enamel Erosion | Restorative Dentist Benicia CA

Dentist in Benicia, CA

Restorative Dentist Benicia CA

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion.

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss.

What Causes Tooth Enamel Erosion?

There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, our dentist in 94510 recommends to limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transform starches and sugars in foods such as bread into damaging acid.

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced.

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check.

How Can Enamel Erosion Be Prevented?

In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth.

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full examination and dental cleaning. If we detect that your enamel is eroding, we will discuss potential causes and solutions.

To schedule your next visit to our dental office in Benicia, CA, please contact our team today.

 

Meade Family Dentistry
Phone: (707) 745-2121
1440 Military West, #102
Benicia, Ca 94510

Return to Blog Articles

What Our Patients Are Saying

Dentist in Benicia, CA

Dentist Benicia

I've been a patient at Dr. Meade's office for 15+ years now and they've always treated me like family. They are always willing to accommodate me (even with my super busy work schedule) to keep my teeth clean and in tip-top shape! I have always been happy and pleased with any work I have gotten done. I definitely recommend Dr.Meade's office to everyone. Thank you! - David S.

Benicia Dentist

Read Our Benicia Dental Blog

Benicia Family Dentistry

Are Your Medications Damaging Your Oral Health? | Dentist Benicia

September 15, 2024

At Meade Family Dentistry, we care about every aspect of your oral health, including how your medications might be impacting […]

More >>

Protecting Your Child’s Smile: The Importance of Mouthguards in Sports | Dentist Near Me

September 1, 2024

At Meade Family Dentistry, we understand the vital role that mouthguards play in safeguarding your child’s smile during sports activities. […]

More >>

Do You Brush Your Teeth Too Much? | Benicia Dentist

August 15, 2024

Can You Over-Brush? Insights from Meade Family Dentistry Brushing your teeth is essential for maintaining good oral health, but did […]

More >>

Visit Our Benicia Dental Practice

Meade Family Dental | (707) 745-2121 | 1440 Military West, Suite 102 | Benicia, CA 94510

DENTIST IN BENICIA
1440 MILITARY WEST, SUITE #102
BENICIA, CA 94510
(707) 745-2121